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7 times IVP Champions and 8 times POL-ITE Champions
Hi guys!

Hope you all enjoyed training for these pass 1 month. Good job to those who are getting the hang of back-hand and fore-hand throws, keep it up! For those who still can't throw that well don't give up! well it took me almost 3months to learn how to throw a proper fore-hand. =D
So of you might be wondering how to improve your throws.. well what I can say is
  1. Google or you-tube for how to throw back-hand or fore-hand
  2. Come down to training an hour earlier to throw
  3. Nothing to do during breaks or lecture too boring, bring your disc if you have one, grab your friends or buddy and throw outside your lecture hall. Blk N lvl3 has a big area for you to throw. Just make sure you don't hit any passer-by
Next, coming Wednesday 28th May 2008, there will be biathlon organize by the school. Registration fees is $5 inclusive of 1 exclusive t-shirt and drinks. There will be 2 events: Competitive (400m Swim and 4km Run) and Non-Competitive (200m Swim and 4km Run). Both events are open to male/female individual and mixed relay(one swim one run). So interested please let me know asap. Email me with your particulars such as full name, admin no, age, IC etc etc and tittle as " Biathlon sign up" at lohbiao07@hotmail.com or sms me at 91730773
If you interested to join but can't swim can run or can't run can swim, let me know which one you can do and I'll try to pair you up with a senior.

Burnt,
-lb-

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