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7 times IVP Champions and 8 times POL-ITE Champions

All who have sign up to volunteer themselves PLS BE IN YOUR SPORTS ATTIRE tml at 2.45pm. Do not be late! I know who you are! Those that did not sign up but wants to help out let me know. Excuse letter will either be given beofre the event or after. Will let you all know tml

msn: lohbiao07@hotmail.com
contact: 91730773

Don't ask what its about. You want to help you let me know but I'll ensure its help lot of fun!

As for training this coming week.

Time: 530pm till lights out!
Venue: Hockey Pitch
Bring: Dark, Light, Water (lots of it), Shoes are a must! Passion, Stamina, Intensity!
Weather: Rain or Shine we still train!

Time: TBC due to Frisbee Challenge event!
Venue: Fields

Frisbee Challenge!!!!

Thos who have sign up pls be there by 1500hrs! Reg. will close at 1530hrs!



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