Hey guys! POL-ITE is just a month away! Let's train even harder, work on our strength and correct our mistakes! Food ban is on, so please be more discipline! Camp details will be release really soon, do take note about that!
Seniors will be going down much earlier to do throws, so if you need help with your throws or drills, just let us know and come down early to throw with us! We are more than willing to help you guys!(:
PLEASE REMEMBER TO BRING A DARK (e.g. Black, Dark Blue, Red, Maroon) AND LIGHT( WHITE ONLY) SHIRT AND A WATER BOTTLE ( preferably 1.5L ).
Monday,30/9/2013
#26
Seniors will be going down much earlier to do throws, so if you need help with your throws or drills, just let us know and come down early to throw with us! We are more than willing to help you guys!(:
PLEASE REMEMBER TO BRING A DARK (e.g. Black, Dark Blue, Red, Maroon) AND LIGHT( WHITE ONLY) SHIRT AND A WATER BOTTLE ( preferably 1.5L ).
Monday,30/9/2013
Hockey Pitch - 530pm
Wednesday, 2/10/2013
Hockey Pitch - 430pm
Wednesday, 2/10/2013
Hockey Pitch - 430pm
Things to bring:
A DARK shirt
A LIGHT shirt
Water bottle
Running shoes
A DARK shirt
A LIGHT shirt
Water bottle
Running shoes
See ya,
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