Hey guys & girls,
There will be a educational talk on triathlon training.
They will cover the following 3 aspects:
1. Top Tips For Fitness Training – Tribob company Head of Coaches, Michael Turnball, will touch on the basic points how to keep fit, how to get into shape to compete in a sprint race and last but not least how to pass the 2.4km run (for the male audience).
2. Tribob Singapore Sprint Series 2009’ – this presentation will be kept short by the speaker.
3. Medical Safety
Date: 21st Jan 2009 (this coming WEDNESDAY)
Time: 4pm - 5pm (Yup, just 1 hour only!)
Venue: NYP LTD-4 (SBM Block)
All of you are strongly encourage to attend the talk as it will be very useful for future training.
Please sms Alex your NAME, ADMIN, SCHOOL asap.
Your admin will be used for lucky draw by the organisers if you attend the talk.
So free stuff!!
why not?
you might get lucky!
Cheers,
dorries
There will be a educational talk on triathlon training.
They will cover the following 3 aspects:
1. Top Tips For Fitness Training – Tribob company Head of Coaches, Michael Turnball, will touch on the basic points how to keep fit, how to get into shape to compete in a sprint race and last but not least how to pass the 2.4km run (for the male audience).
2. Tribob Singapore Sprint Series 2009’ – this presentation will be kept short by the speaker.
3. Medical Safety
Date: 21st Jan 2009 (this coming WEDNESDAY)
Time: 4pm - 5pm (Yup, just 1 hour only!)
Venue: NYP LTD-4 (SBM Block)
All of you are strongly encourage to attend the talk as it will be very useful for future training.
Please sms Alex your NAME, ADMIN, SCHOOL asap.
Your admin will be used for lucky draw by the organisers if you attend the talk.
So free stuff!!
why not?
you might get lucky!
Cheers,
dorries
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