Hi guys,
Those who joined synenergy 2009, pls take note of the following
Those who joined synenergy 2009, pls take note of the following
- Register early. Registration for race day (17th Sat) starts from 7am to 8am sharp!
they will not entertain thsoe who come later den 8am. - Equipments provided by the organisers are on first come first serve basis. Therefore if you want them run fast reach early
- Some personal equipments to bring: 2whistle(1 each) throw up bag(something for you to vomit) medic pack, EZ link card with at least $2 of value inside.
- Other stuffs: water bottle or hydration pack at least 1.5L worth. camera. gps. compass etc etc.
Things to note, those of you with injury pls watch your own health when running the race. I'm sure you don't want to risk yourself and not able to perform for up comming tournments.
Those who have not voted for the team pls refer to the link in the previous post to vote!
Cya all next training and rest well ,work hard as we have a tittle to retain!
Burnt
-lb-
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